For the past 2 years, whenever possible, whenever I walk, I will use 2x500ml water bottles as weights (cos I was too 'kiam siap' ie stingy to invest in dumbbells)
Things went fine until recently when I engaged a personal trainer. Want to tone up my arms and abdomen so that I look GREAT in sleeveless.
He suggested that I get dumbbells. Ok. Finally bought them, and finally using them for walks. Everyone was staring at me cos the dumbbells were PINK. haha.
What an attraction huh?
Sunday, April 4, 2010
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