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My Heavy Journey - The Secrets

Saturday, March 29, 2014

Healthy lifestyle - Cycling Road Trip


I loved cycling since I was young. Upon moving to PJ, it is just not practical to cycle. Too many cars, no proper lane for cyclists, etc


At one time, I was also considering joining a cycling group. However, these are hard-core. Cycling 100-200km. Not for me (using my old trusty)

Mounting the bicycle rack on the car


Thus, when a friend announced that he is organising a cycling road trip to Kuala Kubu Baru, I jumped at the opportunity.




Before the start of the cycling. Last minute checks that the bicycle is in working order




Just loved this view. Have the whole road to myself. Roads are wide enough





Boiling water to make hot drink, at our stop at Kg Pertak



Although we were cycling under the scorching hot sun (11am -2pm), I enjoyed myself. Cycling on the road, with little traffic was VERY therapeutic. The greens were very scenic.

Upon  arrival from Kg Pertak, back to Kuala Kubu Baru, I made my FitLine Fitness Drink. Replenished my energy and ensured, no cramps.

What a lovely way to start a great weekend, with the outdoors, healthy, enjoyable way.