Give Blood, Save Lives 2

We believe that charity and community service is a must for businesses. After all, profits are generated from community, and thus, to us, we should give back in terms of time, money and expertise.

Last weekend marked the second year in a row, where we took part and helped to organise a Blood Donation Drive.

During the holy month of Ramadhan, the blood bank is always low in blood supply (as Muslim are not able to donate blood during this time, and Malaysia has a population of over 70% Muslim)

We managed to successfully collect 100+ packs of blood, with the help of KDU Glenmarie as the venue sponsor and other health vendors to help create awareness about health and wellness.

We served FitLine Fitness Drink, as part of our sponsor drink. FitLine Fitness Drink is consumed by world class athletes. It helps to regenerate energy, sustenance and it tastes a great orangy flavour.

Most importantly, all of us played a part to help increase awareness about health and wellness.

Thank you to Pusat Darah Negara, donors, committee members and friends who helped make this event a success!

Supporting Blood Donation Drive

I am a big believer in charity. To give back to society, and to help those who desperately need help.

Yesterday, I had the opportunity to do so. As part of the committee team, with 2 month of intensive planning, we managed to organise a successful blood donation event.

We figured, while donors waited their turn to donate blood, we could have activities to occupy their time. We had First Aid Talk, Eye Check booth, milk company did bone scan, and yours truly did Health Check Scan, promoting FitLine. We even invited 'Star Wars' guests :)


Someone at the event commented, that it was the most 'happening' blood donation drive the person ever been!

                                                             Yours truly, with the guests

                                                            Doing Health Scan

The group that made it happen. The committee members, with nurses from Pusat Darah Negara ( National Blood Bank). Big appreciation to these selfless people!

It feels great to give back! Awesome!

FitLine in Business Networking International

I belong to the world's largest referral organisation, BNI (Business Networking International). I have been a member for more than 3 years now.


Apart from getting referrals for business, the organisation encourages us to build relationship amongst each other, to farm for business and not farm for business.

   Promoting our sports marketing program



Each week, we are given a specified time (usually less than 60seconds) to educate our members on who we are looking for.

What have I gained from BNI (apart from receiving referrals)? True friends, network and most importantly self development, especially public speaking and leadership.

Jim Rohn has once said "It's not what you have achieved at the end of the day that matters. It's who you have become"

Top 100 Dinner and 2014 Kick Off

Attended the dinner last night.

Here's my ticket.

 

Marcus, the senior management personnel from PM International AG, sharing about vision for Malaysia next year.

Derik, sharing testimony on how 'Ultimate Young' reduces wrinkles in just 3 minutes. Here, he is sharing about his Mother. The picture on left is before UY.

Looking forward to a great 2014 with FitLine. Stay Fit and healthy with FitLine! The best supplements from Germany!

FitLine Social Media Campaign

Recently FitLine wanted to increase its awareness about its brand.

The campaign involved getting all members to like the FitLine page, and the person who invited the most likes will win the whole cinema to watch 'Thor 2'

My very good friend, Gina Yong, won the whole cinema. Instead of just getting friends to enjoy the movie, she turned it into a charitable cause. She invited friends to purchase the tickets and proceeds of the donation goes to Rumah Ozanam to buy uniform and school shoes. So wonderful!

Yours truly (right) and Gina Yong (middle)

Health Matters

I recently moved to a condominium which has gym facility. Since I believe in healthy lifestyle, went for a workout in the gym.

Another person, who is staying in the condo and using the gym shared how people dont take health seriously. And he slammed those MLMers who claim their products are so great and they look terrible.

I do agree with him that we have to be the product of the product. No point raving this and that and dont take the products diligently and not helping ourselves by leading a healthy lifestyle.

To me, healthy lifestyle is a choice. FitLine IS a lifestyle.

Good Friends, the Priceless Relationships

I always share with people how FitLine really changed my life. Mindset change, lifestyle change, physical appearance (hey, am really proud of my weight loss yeah!) and most importantly the people that I meet and able to connect at a very deep level.

Without FitLine, I dont think I will be able to meet these people. Why? Because I wouldnt bother to make small talk and connect further from there (yes, I was a bit of hermit then!). With FitLine, we always encourage building relationships. Some people comment this is manipulative. But to me, who doesnt want more friends? And these relationships are sincere. If they join us in FitLine, it is a bonus. Or else, we just remain friends. Who knows things may take off from there.

Coming back to my topic. I have known KT for about 2 years plus. Things didnt really sky rocket from the beginning. We had our moments. However, it is only lately, that we are able to connect at such deep level that I am really glad that our paths crossed. Sharing of dreams, aspirations, ideas, etc.
Cheers to FitLine and Friends!

Back to exercise...yipeee!

I hadnt been able to exercise for more than a week. Last week, was in Singapore, totally, no time to exercise.

When I got back to KL, got news that I had to get back to my hometown. So jam packed everything in a day and got back to my hometown.

So totally no time to exercise.

When I finally had a chance to exercise today, my heart was leaping with joy! How much I miss the jungle and outdoors and working out my cardio...

Thank goodness for FitLine for the past 1.5 weeks to make sure my immunity is still strong. Things have been so hectic, personal and work wise.