Happy New Year everyone! I must be more diligent when it comes to updating my blog. Just realised that I didn't make any entry for the month of December 2011!
When New Year comes, some people believe in making resolutions. Some say it's pure waste of time. For me, I believe in making resolutions/goals, so that there is something to achieve in that given year. Also, it gives a lot of satisfaction to cross off that item in the list. :)
This year, my resolution is to eat more healthily, to make better food choices. What do I mean by this? To eat whole food (ie less biscuits and processed food), to cut down on fried food (I just love keropok lekor) and to cut down on carbohydrate.
So far, I noticed that good food choices are not that difficult to make.
For eg, this afternoon, was hungry, and the only healthy place is 'Starbucks' (besides ice-cream and hot dog stand)
Went in, and didn't know what to eat. Either biscuit, pastry or cakes. All between RM6 - RM8 for each. Then, I saw a muesli bar. RM7.90. Why must healthy food be so expensive??? Without hesitation, I bought the bar.
In the past, I would have grabbed the chicken pie. I have always LOVED chicken pie since I was young.
Looks like a habit has been formed to eat healthy food. I always share with people - I sell health products, I should look healthy and eat healthy.
Happy, Healthy, Wealthy Year to everyone!
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