Mind over Matter

Although it has been said over and over again, that everything is in the mind, at times, it's so difficult to practice it. The emotions over rule the logical mind.

I freeze, we freeze, thinking, what if, what if. The solution? Just freaking DO IT!

Over the weekend, I attended a team building event in the jungle. I have attended a few team building events, involving height and rope activities, thus those are nothing new to me.

However, what is new to me is, each time I am involved with such activities, I bring with me new experiences - the hangups I faced, the many walls I banged, the instances where I gave up due to many challenges, etc.

Thus, during the recent activities, I was determined to go through each and every obstacle, as a pledge to myself that I shall NEVER give up. I shall fight to the end, and finish my race.

I am currently facing many uphill battles, however, I know I will win. I am a winner

Award Winning Member

The many awards that I have achieved in my 15 months with this international referral based organisation, called BNI.

What have I learnt from my 15 months? Lots of self development, because I'm dealing with business owners who come from various backgrounds. Have also made a few good friends :)

Also, being here gave me the chance to discover many industries and businesses out there.

And now, for the next few months, I'm leading my chapter, towards the next level, thus, more self development! Being a member, and being put in charge of a group of business owner is just different. https://www.facebook.com/group.php?gid=9414976137, https://www.facebook.com/media/set/?set=a.10150205093673568.314191.655453567

Of course the main reason why I'm in BNI is for FitLine, since it's an international platform. Now that FitLine is aggressively expanding, BNI works well for me.

Oh, I know that, it's FitLine

My prospect was so excited to share about FitLine to her friends. She described the flushing effect, the tasty drink and how her body felt warm. To her dismay her friend said:

"Aiyah, must be FitLine - lah"

LOL. I am so glad that more people know about FitLine now, compared to 6 years ago.

Btw, all the effect that was mentioned, is normally seen within 10 minutes of consuming Activize.

Cool, eh?

Health is Wealth

I know I have mentioned this many times, but this statement, "Health is Wealth" is truly understated.

One will only know what it means when one is down with illness, not able to work or be productive.

And yet, many dont see the need to take charge of health. Many dont see the reason to have the discipline to exercise at least 5 times a week, 45 minutes each time. "NO TIME"- that's the main reason.

Time is for all of us to manage. All of us have 24 hours a day. How come some can manage, some cannot?

The other day, some one asked me, why am I so passionate about FitLine, after all these years (ie after 7 years now)? My answer : Good product and its fits with my values and principles. I am only with high quality product which add values to myself and people around me. Good things are meant to be shared.

To me, FitLine, is THE best supplements of the century. No other supplements is close to it.

Price of Health

How do we price health? By the food and supplements we consume? Or the number of visits to the doctors?

Many a times, I am just so perplexed. People just dont bother about their health until it's too late. The common excuses for not taking care of oneself:
- no major pain yet
- no time to exercise
- I dont like to eat fruits and vegetable
- I can afford to pay for my medical bills

So what is my mission? To spread the awareness that health is wealth. Take charge of health. Health is PRICELESS. Start by taking good quality supplements, like FitLine.

Another Office opens in Malaysia!

FitLine has been going places this year! First, the Penang office opened, then recently, the Batu Pahat, Johor office opened. http://www.facebook.com/#!/photo.php?fbid=10150156139488221&set=a.10150156138678221.299145.686063220&type=1&theater

Wow! After 7 years in Malaysia, people are starting to know about this excellent product from Germany which is second to none.

And soon to come, FitLine office in the land below the wind, Kota Kinabalu, Sabah.

It's just a matter of time, FitLine will conquer Asia!

Yes to wellness, yes to FitLine!

Raw food?

A friend recently introduced the concept of raw food. Tasted a few dishes, not too bad.

Raw food is basically eating meals which are not cooked.

I think I can live with this, but not daily, since raw food also means eating mainly fruits and vegetables. I still need my protein source from meat.

I can eat raw food which are made of - carrots, tomatoes, lettuce, hmmm...This is basically it. Haha...